Acid Reflux Natural Healing. Healthy & natural approach for acid reflux
providing relief of the burning, discomfort, and pain.

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Have you been struggling with your health due to acid reflux symptoms, heartburn, inflammation, burning pain in stomach or chest, indigestion, regurgitation of acid into throat and mouth, burping, bloating, nausea, choking due to narrowing of the esophagus, weight loss, dry cough, wheezing, sore throat, or other gastrointestinal problems?  Have you been diagnosed with acid reflux disease or other related disorder such as GERD or digestive disorders of the gastrointestinal (GI) tract or digestive system?  Are there specific foods or beverages that you eat or drink that cause more discomfort, heartburn, and pain?  Are you frustrated, depressed, or unhappy with your current level of health and well-being?

Have you considered an alternative, natural, effective, and easy way to deal with these problems, and a way to you to enjoy living life to the fullest without pain from acid reflux?

You have arrived at the Acid Reflux Natural Healing website! We offer information, help, options and hope for the relief of your acid reflux problems.  Please be sure to get your free assessment to begin the process of natural healing. Take some time to learn about acid reflux and discover some of the simple and quick ways that you can take control of your acid reflux or digestive disorder.  You're not alone!  Many people have suffered with symptoms and pain from acid reflux. GI tract, and digestive system related disease.  Millions of folks continue to suffer from acid reflux or related diseases and have been unable to find an appropriate form of treatment of the acid reflux, heartburn, or digestive disease.  I experienced considerable pain and suffering due to acid reflux symptoms over the course of about 20+ years.  I sometimes thought and felt like the acid reflux would eventually be my cause of death! I wished that there was a solution to my health problem.  You can scroll down to read my story and find out how acid reflux impacted my life and disrupted my health.

I finally came across a better way of dealing with my acid reflux and digestive system disease.  My life is now much better, healthier, and I am happier!  It is now my mission to share this plan with others who are looking for help and want a natural approach that provides total relief from acid reflux, heartburn, and digestive disorder pain. 

 

Manage Acid Reflux.  Learn to become pain-free naturally with a healthy diet and food based supplements. 
Natural & Holistic is the way!
 

My Story:  First, let me start with a little introduction of myself, my career and personal interests.  I have been involved in the health and wellness industry for 25+ years.  I earned a Bachelor's Degree in Health Fitness and a Master's Degree in Exercise Science.  I have studied and applied my knowledge and experience to help clients interested in health programs, exercise, diet and nutrition, physiology, kinesiology, and wellness.  I am a coach, trainer, educator, and advocate of healthy living and enhanced well-being.  I engage in physical activity, mostly eat healthy foods, and usually make good lifestyle choices.  Overall, I consider myself to be in pretty good health for a middle-aged and active person.  You can get more details about my career and interests on my LinkedIn page, visit my page, Scott Singleton.   

My life has not been without struggles from chronic pain and disease.  From my early twenties and over the course of about 20 years, I was severely impacted and impaired by the effects of acid reflux.  At the time, I didn't know why I felt so bad and feared that my next meal could possibly become a "near death" experience due to obstruction of my airway.  I felt major anxiety, discomfort, and really didn't understand why.  Over a period of time, the undiagnosed acid reflux condition became worse.  It seemed like every time I ate, there was a bad reaction to the food or drink, and I was overcome with the acid reflux symptoms that many of you experience on a daily basis.  For me, the burning pain, heartburn, food getting stuck, and indigestion was unbearable. 

I can recall visiting the hospital emergency room because a piece of food was lodged in an area somewhere between my throat, esophagus, and stomach.  Fortunately, I could breathe, however, the food wasn't moving along in the normal way.  I spent the night at the hospital and was referred to a Gastroenterologist to evaluate my symptoms and perform an endoscopy of my GI tract and digestive system. 

The results came back positive for acid reflux, significant inflammation along with esophageal narrowing.  The 2 endoscopy procedures done by the gastroenterologist helped to open my esophagus.  An over the counter medicine was prescribed to prevent acid from damaging my digestive system and diminishing the acid heartburn and inflammation.  And, I was given a lengthy list of food items to avoid consuming, such as:  bacon, black pepper, butter, candy, carbonated drinks, cheese, chocolate, citrus, coffee, fried food, garlic, mint, onions, red meat, red wine, salty foods, salsa, spicy foods, tomatoes, and in general, too much food.  I found myself thinking, that doesn't really leave me with anything good to eat or drink.

Here's what I now know and can do to live my life to the fullest with acid reflux, yet still enjoy eating the foods that I love.

Overcoming Acid Reflux:  I have experienced profound and life-changing results by following a common sense eating plan in combination with natural health supplements sourced entirely from nature, filled with a daily dose of natural superfoods that provide my body with the right amount of probiotics, anti-oxidants, enzymes, and other essential nutrients.  The result is my body gets everything it needs for optimal digestion through a natural and food-based supplement that is convenient for my lifestyle. 

I have escaped the painful effects of acid reflux and use a natural healing approach to maintain balance and functioning of my digestive system.  For sufferers of acid reflux, I want to help you find the solution to enable you to overcome this chronic disease through a natural healing program that is simple and effective.  Most importantly, the natural health program that you can use to overcome acid reflux will not cause any undesired or damaging side effects, health problems, or risks. 

As a health advocate, I want to share this message of hope through natural healing among all people who are trying to manage acid reflux conditions.  I want you to experience the powerful and positive effects of natural health, healing, and well-being.  I would like to guide you in the natural approach and plan that will best help your body get well.  I invite you to use the information on this website, and allow me to help you get started on your way to a new and better you!

 

To begin, please click on the Free Assessment Button.

 

 

 

   

 

 

 

 

 

 

 

Scott Singleton - Bio

 

 

 

 

 

 

 

 

 

 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Testimonial results are not typical.

The information contained above is for general consumer understanding and education, and should not be considered or used as a substitute for medical advice, diagnosis or treatment. This product is not an alternative to any prescription drug. If you are currently taking a prescription drug, consult your doctor before making any changes.

 

 

Gut Microbiome: How it Affects Your Overall Health

Did you know that your gut can carry up to two kilograms of microbes (bacteria and other microscopic living things)? There are over 1,000 species of the tens of trillions of small organisms that live in your gut. However, most of us donít know that these gut microbiotas play an important role in digestion and overall health.

Importance of Gut Microbiome
Gastrointestinal health is often the root cause of several health problems, and itís important to restore it to improve your overall well-being. Most of the microbes in your body exist in your intestines which are found in a pocket like part of your large intestine known as the cecum, and they are commonly known as the gut microbiome. The beneficial bacteria in your gut are largely responsible for important body functions and have the capability to affect your bodyís mineral and vitamin absorbency, digestion, hormone regulation, immune response, and the bodyís ability to get rid of toxins. Whatís more, the gut bacteria aid the production of some vitamins which boost the bodyís immunity.

The bacteria found it your gut have a few other roles as well, including:

  • Digesting breast milk: The bacteria that first grow inside a babyís intestines (Bifidobacteria) helps in the digestion of healthy sugars contained in breast milk and itís important for the growth of the baby.
  • Aids in the extraction of calories and important nutrients like vitamins, amino acids, antioxidants, fatty acids and minerals.
  • Assists in the digestion of fiber.

A healthy gut microbiome assists with a healthy gut overall. Bacteria such as Bifidobacteria and Lactobacilli found in yogurt and probiotics help in sealing gaps that may exist between intestinal walls. These good bacteria also prevent harmful bacteria from placing themselves on the intestinal wall.

How to Support a Healthy Gut Microbiome
You can improve your microbiome by:

  • Eating fermented foods: Some of the fermented foods like kefir and yogurt contain healthy bacteria, mainly Lactobacilli, and they can help reduce harmful bacteria in the gut.
  • Eat foods rich in prebiotics: Prebiotics are fiber that helps in the growth of healthy bacteria. Examples of foods that contain prebiotics include bananas, oats, and apples.
  • Take probiotic supplements: Supplements such as New Earthís Spectrabioticģ contain different live bacteria that can help restore your gut to a healthy state. Probiotic supplements do this by reseeding your gut with healthy microbes.

Poor diet, stress, age, over-sanitizing, and exposure to antibiotics can cause a shift in our microbes. When this happens, there are very little beneficial microbes left to effectively facilitate important processes in our bodies. Taking a probiotic supplement will replenish your beneficial gut bacteria and improve your overall health.